{"id":477,"date":"2024-09-11T09:01:22","date_gmt":"2024-09-11T09:01:22","guid":{"rendered":"https:\/\/switchoff.innovedu.com\/?page_id=477"},"modified":"2024-09-17T13:32:02","modified_gmt":"2024-09-17T13:32:02","slug":"elibrary","status":"publish","type":"page","link":"https:\/\/elearning.switchoffthework.eu\/es\/elibrary\/","title":{"rendered":"Biblioteca electr\u00f3nica"},"content":{"rendered":"<div>The platform\u2019s e-Library is a rich database of resources, with articles, policy papers, publications, reports, and many other resources that equip both remore workers and managers\/trainers\/HR professionals with useful knowledge that helps them understand the importance of facilitating recovery from work and disconnecting.<\/div>\n<h3>Articles <\/h3>\n<ul>\n<li>\n<h4>Regras e direitos para o teletrabalho<\/h4>\n<p>DECO PROTeste<\/p>\n<div>\n<p><span data-sheets-root=\"1\">2024<\/span><\/p>\n<\/div>\n<p><a href=\"#\">Read more<\/a><\/p>\n<\/li>\n<li>\n<h4>Cr\u00f3nica: O direito a desligar para melhorar a performance<\/h4>\n<p>Carla Carvalho Dias<\/p>\n<div>\n<p><span data-sheets-root=\"1\">2022<\/span><\/p>\n<\/div>\n<p><a href=\"#\">Read more<\/a><\/p>\n<\/li>\n<li>\n<h4>Work-Life Balance Is a Cycle, Not an Achievement<\/h4>\n<p>Ioana Lupu and Mayra Ruiz-Castro<\/p>\n<div>\n<p><span data-sheets-root=\"1\">2021<\/span><\/p>\n<\/div>\n<p><a href=\"https:\/\/hbr.org\/2021\/01\/work-life-balance-is-a-cycle-not-an-achievement\">Read more<\/a><\/p>\n<\/li>\n<li>\n<h4>Why it&#8217;s important to disconnect from work<\/h4>\n<p>HRGOrecruitment <\/p>\n<div>\n<p><span data-sheets-root=\"1\">2022<\/span><\/p>\n<\/div>\n<p><a href=\"https:\/\/www.hrgorecruitment.pl\/blog\/2022\/july\/why-its-important-to-disconnect-from-work\">Read more<\/a><\/p>\n<\/li>\n<li>\n<h4>5 ways to support employee wellness in 2023<\/h4>\n<p>Tali Sachs<\/p>\n<div>\n<p><span data-sheets-root=\"1\">2022<\/span><\/p>\n<\/div>\n<p><a href=\"https:\/\/www.hibob.com\/blog\/employee-wellness-2023\/?utm_source=google&#038;utm_medium=cpc&#038;utm_campaign=East_EU_IL_Search_Google_Desktop_Mobile_Exact_Phrase_Generics_TOFU&#038;utm_campaignid=20430012849&#038;utm_adgroupid=157840039808&#038;utm_adid=668880429738&#038;utm_matchtype=e&#038;utm_device=c&#038;utm_term=employee%20wellbeing%20definition&#038;utm_content=668880429738&#038;utm_adgroup=Exact_Employee_Wellbeing&#038;utm_niche=Employee_Wellbeing&#038;utm_obj=awareness&#038;utm_funnel=tofu&#038;gad_source=1&#038;gclid=Cj0KCQjwpZWzBhC0ARIsACvjWRPoX3Z56tOp4qIEwyRYN6G6j1eC90pRig4hYEWOTgjYhkuAAnqEK7YaAtLdEALw_wcB\">Read more<\/a><\/p>\n<\/li>\n<\/ul>\n<h3>EU Policy <\/h3>\n<ul>\n<li>\n<h4>DIRECTIVE (EU) 2019\/1158 OF THE EUROPEAN PARLIAMENT AND OF THE COUNCIL of 20 June 2019 on work-life balance for parents and carers and repealing Council Directive 2010\/18\/EU<\/h4>\n<p>2019<\/p>\n<p><a href=\"https:\/\/eur-lex.europa.eu\/legal-content\/EN\/TXT\/PDF\/?uri=CELEX:32019L1158\">Read more<\/a><\/p>\n<\/li>\n<li>\n<h4>Directive 2003\/88\/EC of the European Parliament and of the Council of 4 November 2003 concerning certain aspects of the organisation of working time<\/h4>\n<p>2003<\/p>\n<p><a href=\"https:\/\/eur-lex.europa.eu\/legal-content\/EN\/TXT\/HTML\/?uri=CELEX:32003L0088&#038;from=EN\">Read more<\/a><\/p>\n<\/li>\n<\/ul>\n<h3><span>Websites<\/span><\/h3>\n<ul>\n<li>\n<h4>Work-life balance for parents and carers<\/h4>\n<div>\n<p>2024<\/p>\n<\/div>\n<p><a href=\"https:\/\/www.consilium.europa.eu\/en\/policies\/work-life-balance\/\">Read more<\/a><\/p>\n<\/li>\n<li>\n<h4>Free resources to support staff mental health<\/h4>\n<p>Mind <\/p>\n<div>\n<p><span data-sheets-root=\"1\">2024<\/span><\/p>\n<\/div>\n<p><a href=\"https:\/\/www.mind.org.uk\/workplace\/mental-health-at-work\/taking-care-of-your-staff\/useful-resources\/\">Read more<\/a><\/p>\n<\/li>\n<li>\n<h4>Free resources for employee wellbeing<\/h4>\n<p>HRbespoke<\/p>\n<div>\n<p><span data-sheets-root=\"1\">2024<\/span><\/p>\n<\/div>\n<p><a href=\"https:\/\/www.bespokehr.com\/free-resources-for-employee-wellbeing\/\">Read more<\/a><\/p>\n<\/li>\n<li>\n<h4>Employee Wellbeing Resources<\/h4>\n<p>AllHealthMatters<\/p>\n<div>\n<p><span data-sheets-root=\"1\">2024<\/span><\/p>\n<\/div>\n<p><a href=\"https:\/\/www.allhealthmatters.co.uk\/employee-wellbeing-resources\">Read more<\/a><\/p>\n<\/li>\n<li>\n<h4>Thrive at Work wellbeing programme<\/h4>\n<p>Mental Health at work <\/p>\n<div>\n<p><span data-sheets-root=\"1\">2024<\/span><\/p>\n<\/div>\n<p><a href=\"https:\/\/www.mentalhealthatwork.org.uk\/resource\/minds-workplace-wellbeing-index\/?read=more\">Read more<\/a><\/p>\n<\/li>\n<\/ul>\n<h3><span>Videos<\/span><\/h3>\n<ul>\n<li>\n<h4>California could become first state to give workers a \u2018right to disconnect\u2019<\/h4>\n<div>\n<p>2024<\/p>\n<\/div>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=e20y9AthbMM\">Read more<\/a><\/p>\n<\/li>\n<li>\n<h4>The right to disconnect from work<\/h4>\n<p>European Parliament<\/p>\n<div>\n<p><span data-sheets-root=\"1\">2021<\/span><\/p>\n<\/div>\n<p><a href=\"https:\/\/multimedia.europarl.europa.eu\/en\/share\/N01-AFPS-210119-RTDI?autoplay=off&#038;controls=on\">Read more<\/a><\/p>\n<\/li>\n<li>\n<h4>10 Easy Ways to Disconnect from Work and Recharge Your Mind<\/h4>\n<p>Matthew Royse<\/p>\n<div>\n<p><span data-sheets-root=\"1\">2023<\/span><\/p>\n<\/div>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=uer4yKYjKpk\">Read more<\/a><\/p>\n<\/li>\n<li>\n<h4>Workplace Mental Health &#8211; all you need to know (for now)<\/h4>\n<p>Tom Oxley<\/p>\n<div>\n<p><span data-sheets-root=\"1\">2019<\/span><\/p>\n<\/div>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=G0XUimJbz44\">Read more<\/a><\/p>\n<\/li>\n<\/ul>\n<h3><span data-sheets-root=\"1\">SwitchOff resources <\/span><\/h3>\n<ul>\n<li>\n<h4>Consolidated Report<\/h4>\n<div>\n<p><span data-sheets-root=\"1\">2023<\/span><\/p>\n<\/div>\n<p><a href=\"https:\/\/switchoffthework.eu\/wp-content\/uploads\/2023\/09\/Final-Consolidated-Report-Final.pdf\">Read more<\/a><\/p>\n<\/li>\n<li>\n<h4>SwitchOff Toolkit<\/h4>\n<div>\n<p><span data-sheets-root=\"1\">2023<\/span><\/p>\n<\/div>\n<p><a href=\"https:\/\/switchoffthework.eu\/wp-content\/uploads\/2023\/11\/WP2_SwitchOff-Toolkit_241123_sk.pdf\">Read more<\/a><\/p>\n<\/li>\n<\/ul>\n<h3><span data-sheets-root=\"1\">Podcast<\/span><\/h3>\n<ul>\n<li>\n<h4>Nova regula\u00e7\u00e3o do trabalho: do direito a desligar aos custos do teletrabalho<\/h4>\n<p>Jornal Econ\u00f3mico<\/p>\n<div>\n<p><span data-sheets-root=\"1\">2021<\/span><\/p>\n<\/div>\n<p><a href=\"#\">Read more<\/a><\/p>\n<\/li>\n<li>\n<h4>Work. Life. Balence<\/h4>\n<p>Michael Panik, Michael Ray<\/p>\n<div>\n<p><span data-sheets-root=\"1\">2021<\/span><\/p>\n<\/div>\n<p><a href=\"https:\/\/open.spotify.com\/show\/2WKrVDMjAYEuv7I51guMOm\">Read more<\/a><\/p>\n<\/li>\n<\/ul>\n<p><!--more--><br \/>\n<!-- {\"type\":\"layout\",\"children\":[{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"headline\",\"props\":{\"title_element\":\"h1\"},\"source\":{\"query\":{\"name\":\"pages.singlePage\"},\"props\":{\"content\":{\"filters\":{\"search\":\"\"},\"name\":\"title\"}}}}]}]},{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"The platform\\u2019s e-Library is a rich database of resources, with articles, policy papers, publications, reports, and many other resources 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